Kalaripayattu Online Classes By Kalari Kendram Delhi
Physical & Mental Fitness
Learn Kalaripayattu, an ancient Indian martial art, through live online classes by Kalari Kendram Delhi. Develop strength, flexibility, and self-defense skills from experienced instructors, accessible globally.
Mode
Online
Fee
Registration fee applies
Participation format
Individual
Duration
60 minutes per session
Time needed
Two 60-minute live classes a week
Eligibility
Open to individuals aged 6 to 60 years with a fair degree of physical fitness and flexibility. Participants should consult a doctor for any pre-existing health conditions. This online program is accessible nationwide and globally.
- Age range
- 6 years and above
- Eligibility region
- Available nationwide across India
- Academic requirement
- No specific academic requirements.
- Prerequisites
- Fair degree of physical fitness and flexibility.
- Consult a doctor for any restricting health conditions.
- Foundation classes are a prerequisite for advanced levels.
See if your child qualifies.
Rewards and recognition
Award
Potential Scholarships
Scholarships may be available for dedicated students based on merit and financial need, subject to review and availability.
Certificate
Certificate of Completion
Receive a certificate of completion from Kalari Kendram, Delhi upon successfully finishing the course, acknowledging your dedication and skill acquisition.
Opens doors to
The discipline, focus, and cultural knowledge gained from learning Kalaripayattu can strengthen a student's profile for higher education applications.
Career pathways
Builds a strong foundation for future careers in martial arts instruction, performing arts, choreography, fitness coaching, and stunt performance.
Recognition
Master a National Heritage Art
Skills your child builds
Key dates
- Enrollment
- Open all year
Online · Zoom
How to apply
- 1Enrollment is conducted between the 1st-5th and 15th-18th of every month.
- 2Contact Kalari Kendram Delhi directly for registration details and to book a demo class.
Rules and guidelines
- Participants must stay within their physical fitness and ability limits to avoid injury.
- Consult a doctor if you have any restricting health conditions.
- Foundation classes are a prerequisite for advanced levels.
- Completion of foundation classes is mandatory before progressing to advanced levels.
- A clear, non-slippery space of approximately 10 ft x 5 ft is recommended for practice.
- Maintain a light stomach condition during practice sessions.
Technology requirements
- Reliable internet connection
- Device with camera and microphone (computer, tablet, or smartphone)
- Zoom application
Fees and financial support
Fee details
A demo class is available for a fee, which will be adjusted if the participant registers for regular training. Specific fees for regular online classes are not explicitly stated and require direct inquiry with Kalari Kendram Delhi. Scholarships are available, potentially covering 70%, 80%, or even 100% of the fees. Selection for scholarships is based on an interview, physical ability, and discipline.
Financial support
Scholarships are available, potentially covering 70%, 80%, or even 100% of the fees. Selection for scholarships is based on an interview, physical ability, and discipline. This scholarship program aims to make Kalaripayattu accessible to dedicated students regardless of their financial background.
Refund policy
All fees and deposits are 100% non-refundable if a student withdraws from the program.
About this opportunity
Kalari Kendram Delhi offers comprehensive online Kalaripayattu classes, providing a transformative journey into this ancient Indian martial art. These live interactive sessions are designed to overcome geographical barriers, allowing enthusiasts worldwide to experience its holistic benefits. The training emphasizes self-defense, enhanced physical fitness, mental harmony, and spiritual well-being, guided by seasoned experts like Gurukkal Shinto Mathew.
This opportunity is open to individuals of all ages, typically from 6 to 60 years, who possess a fair degree of physical fitness and flexibility. Participants should consult a doctor for any pre-existing health conditions to ensure safe participation. The online format makes this traditional art form accessible to a wide audience, transcending limitations of travel and location.
Participants will achieve enhanced flexibility, strength, and stamina, alongside improved mindfulness and inner peace through ancient meditation and breathing techniques. The structured curriculum includes regular class sessions and homework assignments, blending traditional yoga and Kalari training for a holistic learning experience. This program also aids in developing cognitive and social skills, regulating the nervous system, and improving daily habits and emotional well-being.
Classes are conducted via Zoom, with options for regular online foundation, advanced, and weekend batches. Foundation classes are a prerequisite for advanced levels, with trainers promoting individuals based on their practice and competence. The curriculum is meticulously designed to preserve the originality of Kalaripayattu, with lessons often incorporating Malayalam commands to maintain authenticity.
What your child will do
- Live interactive Kalaripayattu sessions
- Traditional training in strength and flexibility
- Breathing exercises
- Martial art techniques
- Yoga and Kalari training blend
- Homework assignments
Course details
Trainers
Guided by seasoned experts with decades of experience, including Gurukkal Shinto Mathew, founder of Kalari Kendram Delhi, who has over two decades of experience and a research fellowship from CCRT under the Ministry of Culture, Government of India.
Academic details
Difficulty: Mixed Levels
What's covered
The structured course includes regular class sessions, homework assignments, and a blend of yoga and Kalari training. It covers basic elements of Kalaripayattu, including salutations (Vandanams), leg swings (Kaalugal), body exercises (Mei Adavugal), and sequences of movements (Chuvadukal). The training emphasizes traditional methods and core values of the art, often incorporating Malayalam commands for authenticity.
Frequently asked questions
How do students assess if this Kalaripayattu course is the right fit for their learning goals?
Prospective students can determine suitability by attending a demo class and discussing their objectives with the instructors. The course emphasizes holistic development, combining physical training with mental discipline, which aligns with various personal growth and fitness goals.
What is the typical time commitment required from participants each week for effective learning?
The course offers daily classes (Monday-Friday) or weekend batches (Saturday-Sunday). Participants should commit to consistent attendance and practice sessions, typically 60 minutes per session, to achieve optimal progress and skill development.
Are there any specific prerequisite skills or prior experience beneficial for enrolling in the foundation course?
A fair degree of physical fitness and flexibility is assumed. No prior Kalaripayattu experience is required for the foundation course, but a willingness to learn and adhere to traditional training methods is essential for all participants.
How does the online format ensure effective learning outcomes and personalized feedback for students?
Live interactive Zoom sessions allow instructors to provide real-time corrections and personalized attention. The structured curriculum, combined with regular practice and instructor guidance, ensures effective skill acquisition and progress tracking for each student.
What is the value of the certificate of completion for students pursuing further martial arts training or related fields?
The certificate of completion from Kalari Kendram, Delhi, acknowledges dedication and skill acquisition in an ancient Indian martial art. This recognition can enhance a student's profile for advanced training, performing arts, or fitness coaching careers.
How can participants track their progress and measure their skill development throughout the course?
Instructors regularly assess individual progress and promote students to advanced levels based on their practice and competence. Consistent participation in classes and adherence to homework assignments are key indicators of skill development.
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