Isha Yoga Summer Program for Children
Yoga & Mindfulness Skills
A residential yoga and mindfulness program for children aged 7-13 at Isha Yoga Center, Coimbatore, covering classical yoga asanas, pranayama, and group meditation in a nature-immersive setting.
Mode
In-Person
Fee
Registration fee applies
Participation format
Individual
Duration
4 days
Time needed
4 days, residential
Eligibility
Open to children aged 7 to 13 from any background. No prior yoga experience required.
- Age range
- 7 to 13 years
- Eligibility region
- Available nationwide across India
See if your child qualifies.
Benefits
- Classical yoga asanas and pranayama practice
- Group meditation and mindfulness development
- Nature-immersive residential experience at Isha Yoga Center
Skills your child builds
How to apply
- 1Online registration
- 2Submission of participant's valid government ID proof and parent's consent letter at check-in
Rules and guidelines
- Parents are not permitted to stay on campus during the program
- Participants must carry valid government ID proof and a consent letter from their parent or guardian
- Electronic devices are generally not permitted to ensure an immersive experience
Fees and financial support
Fee details
Program fee covers residential accommodation and all meals at the Isha Yoga Center campus. Fee details are available on the Isha Foundation website at the time of registration.
About this opportunity
The Isha Yoga Summer Program for Children is a residential program conducted at the Isha Yoga Center in the foothills of the Velliangiri Mountains, Coimbatore. Children aged 7 to 13 participate in a structured daily regimen of classical yoga asanas, simple pranayama, kriyas, and group meditation sessions, guided by trained Isha teachers.
The program is designed to introduce children to yoga not as physical exercise but as a comprehensive system for health, awareness, and inner wellbeing. Activities include nature exploration in the Isha Yoga Center campus, group sessions, and guided relaxation practices that help develop focus, emotional balance, and self-awareness in young participants.
Residential accommodation and vegetarian meals are provided at the campus throughout the program. Parents are not permitted to stay on campus; the immersive environment is intentionally designed to help children build independence and inner confidence away from their usual home setting.
What your child will do
- Classical yoga asanas
- Simple pranayama and kriyas
- Nature exploration activities
- Group meditation sessions
- Simple pranayama
- Kriyas
- Nature exploration
- Group sessions
- Guided relaxation practices
Mentors and faculty
Trained Isha teachers
Languages
Frequently asked questions
How can students best prepare for the immersive residential environment of the program?
Students can prepare by understanding the daily schedule, practicing basic self-care routines, and being open to group activities. Encouraging independence and a positive attitude towards new experiences can greatly enhance their readiness for the program.
What are the key benefits participants gain from completing this yoga program?
Participants typically develop enhanced focus, emotional balance, and self-awareness through classical yoga practices. The program fosters inner confidence and a deeper connection with nature, contributing to holistic well-being and personal growth.
How does the program ensure effective learning and progress tracking for each child?
The program is guided by trained Isha teachers who provide individual attention within group settings. The structured daily regimen and progressive introduction of practices are designed to support each child's learning pace and ensure foundational understanding.
What is the typical daily schedule like, and how is time managed for various activities?
The daily schedule includes structured sessions for yoga asanas, pranayama, meditation, and nature exploration. Time is carefully allocated to ensure a balance of learning, physical activity, relaxation, and meal times, promoting a disciplined yet joyful experience.
How can parents assess if this residential yoga program is the right fit for their child?
Parents can assess suitability by considering their child's age, interest in yoga or nature, and readiness for a residential experience away from home. The program is designed for children aged 7-13 who are open to exploring inner well-being.
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